Are you a keen Pilates fan? This competition is for you!
Shape Pilates provides you with varying length and level Pilates workouts that you can do online anytime, anywhere, without compromising on quality and challenge, and this issue Shape is giving one lucky Natural Health reader the chance to enjoy a year's membership.
Included in the prize is a mixture of Pilates, strength and meditation classes, available on demand and live stream. With more than 200 classes to choose from, as well as weekly live sessions, you can choose the way you move, wherever you are.