Instagram Giveaway Rules and Guidelines

The complete guide to setting up the rules, terms & conditions for your Instagram giveaways.

Learn the rules and requirements for running compliant Instagram giveaways.

Running giveaways on Instagram is a fantastic way to engage your audience, drive growth, and help you reach all your marketing goals.

Whether you're running quick and easy giveaways directly on Instagram, community photo contests, or more elaborate and powerful opt-in giveaways you'll need to ensure that you're outlining clear and transparent rules and guidelines for your campaign and following Instagram’s official rules.

We're going to take you through an in-depth breakdown of what you'll need to include in the rules, or terms and conditions, that govern your giveaways.

Instagram Giveaway Rules & Tips

• Instagram requires legal disclaimers and platform-specific acknowledgements
• You must clearly state prize details, entry steps, eligibility and timing
• Local laws like GDPR and No Purchase Necessary rules still apply
• Photo contests require extra clauses for tagging and UGC rights
• Tools like Gleam simplify compliance, entry management, and rule hosting

Instagram’s guidelines for promotions explicitly require you to:

You cannot ask users to tag themselves in content they are not featured in, tag content or encourage false engagement that violates Instagram’s guidelines.

You are responsible for ensuring that your giveaway complies with applicable laws and regulations, including those governing privacy, intellectual property, and advertising.

If your giveaway is sponsored by another brand, you must clearly disclose this using hashtags like #ad or #sponsored, or Instagram’s paid partnership tag.

In addition to Instagram’s guidelines, you need to adhere to local laws and regulations.

These include:

Once you’ve ensured compliance with Instagram’s guidelines and legal requirements, you also need to create clear terms and conditions for your giveaway.

These should outline all the details participants need to know.

Tip

If you're running your giveaway with a 3rd party app like Gleam you can even house your rules and guidelines inside the giveaway widget for entrants to easily access.

There's no point running an awesome photo contest if you aren't even allowed to use the great user-generated content in your marketing campaigns.

So, make sure you gain explicit consent to use the content (and data!) you collect beyond the giveaway.

If your giveaway is being sponsored or hosted by any brands or companies you are required to include their names in your giveaway. It's a good move to tag these other brands in your Instagram caption if possible.

If you are sponsoring a giveaway or your giveaway is sponsored by another brand, this is an adverstisment that you must disclose using #ad, #sponsored, or by using the paid partnership tag.

Styled bath scene with rose petals, greenery, and a winter self-care drink setup

You also need to make it perfectly clear what exactly it is you're giving away, and whether the sponsor reserves the right to substitute a prize of equal or greater value if necessary. This includes any relevant specifications or stipulations that may be present.

Flat lay of Bellroy travel giveaway items including backpack, jacket, headphones, and books

You'll also need to include information on how the prize will be delivered to winners.

If your giveaway is only open to individuals aged 18 years or older, or residents of particular states or countries, then you need to specify this in the terms and conditions of your giveaway.

Perhaps the most important component of your giveaway rules is providing clear instructions and guidelines on how users have to enter.

If you're running your giveaway directly on Instagram you will need to precisely outline all the steps users will need to take to enter — especially if your entry method requires that the entrant agrees to tag themselves in a post or comment.

If you're running your giveaway on your website or an external platform then you can detail your entry requirements there and use your Instagram posts to instruct users to follow the link in your bio and follow the instructions there to enter.

Three colourful pairs of Flyte Socks laid out for a giveaway promotion

Another key piece of information you will need to include in your terms and conditions are the details of how you will be choosing winners. This includes when winners will be selected, and if they will be randomly chosen or picked based on another criteria.

You will also need to specify how you will be announcing and contacting winners and if you will need an email address or contact details, and how long winners will have to claim their prize before it is redrawn. It's a good idea to announce your winners with an Instagram post as well as directly contacting them.

Two women in swimsuits holding straw hats, standing arm-in-arm in a palm forest

It's also important to include information about when and how the prize will be delivered to winners. This includes specifying if the winner is responsible for picking up prizes or paying for shipping cost.

If you're running a photo contest on Instagram there are some extra terms and conditions you will need to add in addition to those we've mentioned above.

You will also need to instruct participants on how they need to tag their submissions. The best ways to get entrants to tag their submission posts are by using a designated #hashtag or tagging you in the post with a @mention.

Model posing in a minimalist outfit for COS, standing in front of white wall

This will make it easy for you to collect entries and choose winners.

Note

Unfortunately, on December 4, 2024, Meta deprecated the Instagram Basic Display API. This most recent change mean that 3rd party apps can’t access Instagram logins, pull media from user profiles, or filter posts by hashtag

Running opt-in giveaways with a 3rd party app such as Gleam gives you an opportunity to take your Instagram giveaways to the next level.

You can run Gleam giveaways on your own website or a dedicated landing page we provide and drive traffic to your campaign from Instagram and beyond.

Beardbrand grooming products arranged around a leather Whipping Post backpack

This type of giveaway gives you the ability to drive more powerful actions across multiple platforms and maximise participation by driving traffic from multiple sources.

Writing your own terms and conditions is a hassle, and so is checking entries, spotting fraudulent or bad actors, filtering out ineligible submissions, and ensuring the winner is picked fairly. Gleam takes care of all this for you, saving you time and letting you focus on the fun part of your campaign.

The only real downside to this approach is that 3rd party giveaway apps are prohibited from incentivising likes and follows. While this isn't ideal, the added ability to drive and track an enormous array of meaningful actions including email signups and direct traffic to your campaign from all your channels makes it well and truly the most effective type of giveaway you can run.

Take a look at this demo giveaway we've put together to get an idea of the type of actions you can drive, and how you can display your terms and conditions inside your giveaway:

  view template
How Do You Do A Giveaway On Instagram?

You do an Instagram giveaway by sharing a post with entry rules, a clear prize, and instructions on how to enter.

How Do Instagram Giveaways Work?

Instagram giveaways work by offering a prize in exchange for users completing simple actions like following, liking, or commenting.

Are Instagram Giveaways Legal?

Yes, Instagram giveaways are legal if you follow Instagram’s rules and comply with local laws.

How Do You Choose A Winner For An Instagram Giveaway?

Choose a winner by random draw or criteria set in advance, and make sure your method is clearly explained in your rules.

Can I Run Raffles On Instagram?

You can’t legally run a raffle on Instagram unless it complies with local gambling laws and includes no-purchase entry options.

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