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Health & Fitness Giveaway

Looking to run a high-impact health & fitness giveaway that drives traffic, grows your list, and boosts engagement?

This Gleam template makes it easy for gyms, wellness brands, supplement shops, and fitness influencers to launch a campaign that converts.

Use this ready-made template to run a fitness giveaway where users earn entries by joining your newsletter, visiting your store or product pages, or sharing the campaign with their friends. With the right prize and promotion strategy, you’ll attract new fans, generate qualified leads, and increase sales.

Whether you sell supplements, offer classes, or run online coaching programs — this health giveaway template gives you everything you need to reach your target audience and grow.

Tip

Offer daily bonus actions like 'Check out our workout of the day' to keep users returning and maximise entries. You can even integrate workouts as timed bonus tasks!

Template Features

  • Email opt-in with verified Join Our Mailing List action
  • Supports bonus actions like daily check-ins, workout logs, and purchases
  • Add site visits, product views, or fitness challenge tasks
  • Encourage referrals with viral sharing
  • Fully mobile-optimised and GDPR-compliant
  • Customisable to suit any health giveaway or niche fitness brand

Benefits

  • Run a fitness giveaway that grows your email list and brand
  • Increase traffic to your website or health & fitness product pages
  • Engage customers through timed tasks, workout actions, and social follows
  • Collect qualified leads with minimal setup time
  • Leverage social media to drive discovery and shares
  • Perfect for influencers, studios, ecommerce stores, or event-based promo

Who Should Use It

This template is ideal for:

  • Health & fitness coaches growing their online programs
  • Gyms, bootcamps, and fitness studios launching new offers
  • Supplement brands promoting new SKUs
  • Fitness influencers running community challenges or reward campaigns
  • Any brand running a health giveaway tied to a launch, sample drop, or opt-in campaign

Integration Support

Official Gleam Documentation

Frequently Asked Questions

How to Start A Fitness Challenge Online?

Define a goal, timeline, and rules, then use Gleam to manage entries and referrals. Click to follow a full step-by-step launch plan.

How to Create A 30-Day Fitness Challenge Plan?

Build daily goals, track progress, and offer rewards. Click to see a sample structure and tools to host your own 30-day challenge.

Does A Fitness Challenge App Work For Engagement?

Apps offer structure, but Gleam adds rewards, referrals, and community. Click to compare app-only vs. contest-powered engagement.

What Is The Best Way to Promote A May Fitness Challenge?

Launch in April and use spring themes and social posts. Click for timing tips, seasonal messaging, and community growth strategies.


Help

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Similar Templates

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How to Set Up This Health & Fitness Giveaway Template

  1. Choose the Correct Entry Action Type
    Add newsletter signups, daily check-ins, visits to specific pages, and referral actions.
    Explore all actions

  2. Customise Your Design to Match Your Brand
    Include fitness visuals, branded fonts, and bold calls-to-action. You can even link to sample workouts or your product landing page.
    Design your capture

  3. Connect Your Email or CRM Integrations
    Sync leads to your email marketing provider for email campaigns or nurture sequences.

  4. Define Targeting Rules Using Behavioural Triggers
    Target users by region, audience type (e.g. gym-goers), or exclude unverified organizations if needed.

  5. Configure Post-Capture Messaging
    Show a confirmation screen, link to your store or booking page, and promote the next step (e.g. a free art proof of your transformation challenge or onboarding materials).

  6. Install Your Capture Using the Javascript Snippet
    Embed the form on your homepage, blog post, or special order online landing page.
    Installation methods

  7. Test and Promote Your Campaign Across Channels
    Use email, social media platforms, or influencer partnerships. Feature the campaign in pop-ups, email newsletters, or even in your email signatures.

Pro
Health & Fitness Giveaway

Looking to run a high-impact health & fitness giveaway that drives traffic, grows your list, and boosts engagement?

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